Avert your eyes, don't look directly at it

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Wear Sunglasses. If I could offer you only one tip for the future, sunglasses would be it, oh, and be seated, on sturdy chair. The long term benefits of sunglasses have been proved by scientists whereas the rest of my advice has no basis more reliable than my own meandering experience. If you have a daughter below the age of 80, hide her. If you have sons older than 4, hide them too. Do not look directly at the picture. Looking directly at the picture has been known to cause irreversible damage to your sanity and your cornea. Don’t mess too much with your hair, or by the time you're 40, it will look 85. Always listen to your basecoach, he will not guide you wrong. When he says stop, you stop, when he says run, you run. Never throw behind the runner. Always hit the cutoff man.
But most importantly, trust me on the sunglasses.


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